How would you like to have a small box of tools to boost your own joy and happiness?
How would it be to know how to trigger your own internal smile and happiness within yourself at any moment you wish? 
And how about being able to make the same impact on others around you? 
Date and time: 15th of May 2018, Tuesday, 17:30 - 20h 
Where: Impact Hub Zagreb, Vlaska ulica 70E, Zagreb
Price: 240 Hrk; for 2 persons attending together 400 Hrk (early bird until 8th of May: 190 Hrk for one or 320 for two persons)
Trainer: Mirna Smidt

Boost your happiness


In this workshop we will look into many short-and-sweet science-backed ways that you can use in everyday life to boost your own positive emotions and happiness. 
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Next to the new bits of knowledge, you will engage in many interactive exercises, share ideas with other participants and enjoy discussions on what might work best, which of these interventions are effective at what kind of situations and what is the best way to use them. 

In this workshop, you will: 

  • discover a set of tools that are, according to the science of happiness, effective at boosting our moods, emotion and happiness, that you can use with yourself or others
  • get new ideas and practical ways to boost your happiness and positivity
  • discover which of the tools works best for you personally 
  • design your own “happiness toolbox”